Saturday, January 27, 2007

Noah's Total Body Workout

Sitting on my balance ball has been a great way for me to relieve lower back aches and joint pain caused by my loosening ligaments. Noah has taken to sitting on a big bouncy ball we got last summer. It's the perfect size for him. Tonight I decided to pop in the workout DVD that came with my balance ball. Noah quickly grabbed his ball and joined in on the exercises. He was great at them, too! My favorite thing was that whenever the DVD instructor would say, "Great job!" Noah would say, "Yeah, Mom, you're doing really good!"


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